Work It Out Women's Fitness is a full-service gym that does not feel like a gym. We believe that every woman should have a gym she can go to where she can improve her health and fitness without feeling self-conscious or uncomfortable. We believe it should be about feeling good and looking healthy.
Would you like to have fun, make friends, get healthy and lose weight? Well you have come to the right place! We are a women only gym in the Maple Valley area! Come in for a FREE DAY see what we are all about.
Starts June 28th at 6:30 am
We were the first to bring bootcamp to the greater Maple Valley area. With 5 years of bootcamp experience, we offer the best bootcamp programs in Western Washington. WIO has the only bootcamp offering a great workout combined with nutrition counseling. Hundreds of women and men have gone through our program with great results.
BWB is a 6-week slow-start program for those who are overweight or who have physical challenges that prevent them from participating in our regular bootcamp program. Sign up today and put yourself on the road to health and wellness.
Are you ready to take your fitness to the next level? If you are super-fit and would like to really challenge yourself you have come to the right place. Call today and ask for Janice! You can also go to our Fitness and Figure Training section.
July 24th 2010
Come swim, run, and bike in a triathlon in the Maple Valley and surrouding areas.
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“ Boot Camp was a terrific experience for me. I made new friends while getting toned, losing weight and maintaining healthy eating habits. I love the way it made me feel (and look!) and it was just the push I needed to get me back into shape. I would recommend it to anyone who is looking to jump-start their exercise routine and create healthy habits for themselves. ”
Amanda Olson
BootCamper '09
