Work It Out Women's Fitness is a full-service gym that does not feel like a gym. We believe that every woman should have a gym she can go to where she can improve her health and fitness without feeling self-conscious or uncomfortable. We believe it should be about feeling good and looking healthy.
Would you like to have fun, make friends, get healthy and lose weight? Well you have come to the right place! We are a women only gym in the Maple Valley area! Come in for a FREE DAY see what we are all about.
open to the public
includes a 2 week meal plan with recipes
Monday and Wednesday evenings 6:30pm and Saturdays 8:30am
call 425-432-9311 for more information or to register today!
Nutrition Seminar January 9th, 930am open to the public. Includes 2 week meal plan, how to read labels positive ways to get healthy without a diet.
Are you ready to take your fitness to the next level? If you are super-fit and would
like to really challenge yourself you have come to the right place. Call today and ask for Janice! You can also go to our
Fitness and Figure Training section.
Free informational meeting for anyone interested in training for and competing in the 2011 season Fitness/Figure/Bikini/Body Building. Call 206-498-2710 to reserve
your spot today.
Click Here for our hours and location details.
“ Boot Camp was a terrific experience for me. I made new friends while getting toned, losing weight and maintaining healthy eating habits. I
love the way it made me feel (and look!) and it was just the push I needed to get me back into shape. I would recommend it to anyone who is looking to jump-start
their exercise routine and create healthy habits for themselves. ”
Amanda Olson BootCamper '09