Group Fitness

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Work It Out Womens Group Fitness

Classes can be changed or cancelled without notice. Minimum of 3 people required to hold a class. Please check the boards when you are in the gym!

TIME
Mon
Tue
Wed
Thur
Fri
Sat
Sun
5:15 AM
Body Sculpting
Weights/
Abs
Interval
8:30 AM
Salsa
Pilates
Body Sculpting
9:30 AM
Body Sculpting
Pilates
Balls & Weights
Spin
Kickboxing
9:45 AM
Spin
4:30 PM
Billy Agility
Pilates
5:30 PM
Body Sculpting
Yoga
Balls & Weights
Boxing/
Weights
6:30 PM
Interval
/Training
Salsa
Spin
Pilates
7:30 PM
Spin
Yoga

Pole Dancing is available only to paying gym members. Non-members may pay $25 for Pole

Hours and Location

Click Here for our hours and location details.


Testimonials

“ Boot Camp was a terrific experience for me. I made new friends while getting toned, losing weight and maintaining healthy eating habits. I love the way it made me feel (and look!) and it was just the push I needed to get me back into shape. I would recommend it to anyone who is looking to jump-start their exercise routine and create healthy habits for themselves. ”
Amanda Olson BootCamper '09