BootCamp
Come join our fourth year of incredible Boot Camps! Hundreds have successfully completed our programs! Join Now! 425.432.9311
Not feeling motivated or excited about working out?
Don’t have a workout plan to get yourself in shape?
BootCamp will get you out of a workout rut!
About BootCamp.
We have two BootCamp programs!
Program 1: BootCamp 4 weeks of fun, but hardcore workout to get in shape as you want to be.
Program 2: Biggest Winner BootCamp: A slow start of getting yourself into steady, healthy weightloss for 6 weeks instead of 4 weeks.
What is it?
Work It Out Womens Fitness BootCamp is a 4 week program of fitness instruction, nutritional education, and team motivation.
Exercises include agility and power drills, plyometrics, calisthenics, short distance running/walking, body weight resistance training, weight training, jump roping, crunches, obstacle courses, PAR courses, hill running/walking, hiking, some special surprises and much more! Open to men as well as women!
What if I am so overweight or out of shape I can't keep up?
Not to worry, we offer the alternative Biggest Winner BootCamp. It is a 6 week slow start BootCamp which really focuses on healthy weight-loss.
What are the Benefits of BootCamp?
Four or six weeks of fun, energizing activities designed to help you reach your fitness goals.
Loss of inches and a firmer body.
Encouragement and motivation in a team environment.
Significant improvements in your physical stamina, strength and self- confidence.
Daily nutrition counseling.
Free Work It Out BootCamp T-shirt.
Where is it?
We will be training at several different locations. We will provide a schedule with the “when and where to meet" at the orientation.
When is it?
Sessions are 1 hour unless otherwise stated.
BootCamp is now enrolling.
Biggest Winner BootCamp is now enrolling for 10:45AM.
Give us a call for more information on how you can join BootCamp. 425-432-9311
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